Healthy Aging
Recreational activities for seniors
It is important to manage your health at any age, but it is even more so when you age to keep an active lifestyle. Mobility, for example, typically declines with age which can lead to important loss of function and independence. Yet, we often take it for granted until it is too late. Regardless of
Tips for optimizing MSK health in your later years
As the baby boomer generation reaches the age of retirement, seniors now make up the fastest-growing age group in Canada. By 2030, it is expected that 23.6% of Canadians will be age 65 or older. To give some perspective, in 2013 a mere 15.3% of the Canadian population was 65 or above. How Aging Affects
MSK health matters
If you follow us on Twitter, you already know that an estimated 11 million Canadians over the age of 12 suffer from musculoskeletal (MSK) conditions each year. Even more surprising however, is how much that number is expected to increase as the population ages. By 2031, over 15 million Canadians are likely to experience MSK
Chiropractic Treatment for Aging Canadians
Aging can be difficult as one navigates new or existing health needs, or those of loved ones. Chiropractic treatment can help aging Canadians maintain a pain-free and healthy life by providing relief from MSK conditions, including back pain. Such conditions are often associated with increasing age such as arthritis, osteoarthritis, degenerative disc disease and spinal