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Healthy Aging

Recreational activities for seniors - CCA

Recreational activities for seniors

Author: CCA Date: Dec 2, 2015 Category: Back Care Tips, Blog, Healthy Aging

It is important to manage your health at any age, but it is even more so when you age to keep an active lifestyle. Mobility, for example, typically declines with age which can lead to important loss of function and independence. Yet, we often take it for granted until it is too late. Regardless of

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Tips for optimizing MSK health in your later years - CCA

Tips for optimizing MSK health in your later years

Author: CCA Date: Mar 25, 2015 Category: Blog, Healthy Aging

As the baby boomer generation reaches the age of retirement, seniors now make up the fastest-growing age group in Canada. By 2030, it is expected that 23.6% of Canadians will be age 65 or older. To give some perspective, in 2013 a mere 15.3% of the Canadian population was 65 or above. How Aging Affects

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MSK health matters - CCA

MSK health matters

If you follow us on Twitter, you already know that an estimated 11 million Canadians over the age of 12 suffer from musculoskeletal (MSK) conditions each year. Even more surprising however, is how much that number is expected to increase as the population ages. By 2031, over 15 million Canadians are likely to experience MSK

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Chiropractic Treatment for Aging Canadians - CCA

Chiropractic Treatment for Aging Canadians

Aging can be difficult as one navigates new or existing health needs, or those of loved ones. Chiropractic treatment can help aging Canadians maintain a pain-free and healthy life by providing relief from MSK conditions, including back pain. Such conditions are often associated with increasing age such as arthritis, osteoarthritis, degenerative disc disease and spinal

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