{"id":77991,"date":"2026-10-16T08:00:00","date_gmt":"2026-10-16T12:00:00","guid":{"rendered":"https:\/\/chiropractic.ca\/?post_type=media-centre&#038;p=77991"},"modified":"2026-10-16T09:05:50","modified_gmt":"2026-10-16T13:05:50","slug":"une-colonne-vertebrale-saine-pour-la-vie-la-population-canadienne-est-encouragee-a-adopter-la-devise-bouger-cest-important-a-loccasion-de-la-journee-mondiale-de-la-c","status":"publish","type":"media-centre","link":"https:\/\/chiropractic.ca\/fr\/centre-des-medias\/une-colonne-vertebrale-saine-pour-la-vie-la-population-canadienne-est-encouragee-a-adopter-la-devise-bouger-cest-important-a-loccasion-de-la-journee-mondiale-de-la-c\/","title":{"rendered":"Une colonne vert\u00e9brale saine pour la vie : La population canadienne est encourag\u00e9e \u00e0 adopter la devise \u00ab Bouger, c\u2019est important \u00bb \u00e0 l\u2019occasion de la Journ\u00e9e mondiale de la colonne vert\u00e9brale"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:64%\">\n<p class=\"wp-block-paragraph\"><strong>POUR PUBLICATION IMM\u00c9DIATE<br\/>Toronto (Ontario), le 16 octobre 2026<\/strong> \u2013 L\u2019Association chiropratique canadienne (ACC) invite les Canadiens \u00e0 faire de la sant\u00e9 de leur colonne vert\u00e9brale et de leur bien-\u00eatre une priorit\u00e9 en cette Journ\u00e9e mondiale de la colonne vert\u00e9brale. \u00c0 l\u2019heure actuelle, on sait qu\u2019environ <strong>quatre personnes sur cinq<\/strong> souffriront de maux de dos au cours de leur vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le mal de dos est la premi\u00e8re cause d\u2019invalidit\u00e9 dans le monde, et la Journ\u00e9e mondiale de la colonne vert\u00e9brale est l\u2019une des plus grandes initiatives de sant\u00e9 publique organis\u00e9es chaque ann\u00e9e par la F\u00e9d\u00e9ration mondiale de chiropratique. Le th\u00e8me de cette ann\u00e9e, \u00ab <strong>Une colonne vert\u00e9brale saine pour la vie<\/strong> \u00bb, souligne l\u2019importance fondamentale de la sant\u00e9 de la colonne vert\u00e9brale pour la mobilit\u00e9, l\u2019autonomie et une participation active \u00e0 <em>toutes<\/em> les \u00e9tapes de la vie. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:36%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-819x1024.jpg\" alt=\"\" class=\"wp-image-77928\" srcset=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-819x1024.jpg 819w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-320x400.jpg 320w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-768x960.jpg 768w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-1229x1536.jpg 1229w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-1638x2048.jpg 1638w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/WSD-Statid-Ad-scaled.jpg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\">L\u2019ACC et ses membres encouragent les Canadiens \u00e0 mettre ce th\u00e8me en pratique :<\/p>\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\">\n<li>Prenez le temps de bouger chaque jour (p. ex. faites une promenade, int\u00e9grez des \u00e9tirements doux \u00e0 votre routine ou pratiquez un sport).<\/li>\n\n\n\n<li>Ajustez votre poste de travail ou votre posture tout au long de la journ\u00e9e.<\/li>\n\n\n\n<li>Consultez des professionnels de la sant\u00e9 qualifi\u00e9s, comme des chiropraticiens, qui peuvent vous aider \u00e0 pr\u00e9server la sant\u00e9 de votre colonne vert\u00e9brale.<\/li>\n\n\n\n<li>Explorez <a href=\"https:\/\/chiropractic.ca\/fr\/journee-mondiale-de-la-colonne-vertebrale\/\">les ressources de l\u2019ACC<\/a> consacr\u00e9es \u00e0 la Journ\u00e9e mondiale de la colonne vert\u00e9brale <strong>(disponibles en fran\u00e7ais et en anglais).<\/strong><\/li>\n\n\n\n<li>Partagez vos actions en ligne en utilisant les mots-clics <strong>#Journ\u00e9eDeLaColonne<\/strong>, ou <strong>#UneColonneVert\u00e9braleSainePourLaVie<\/strong>.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u00ab Cette ann\u00e9e, la Journ\u00e9e mondiale de la colonne vert\u00e9brale met l\u2019accent sur la pr\u00e9vention, l\u2019intervention pr\u00e9coce et la r\u00e9adaptation afin de contribuer \u00e0 r\u00e9duire les handicaps \u00e9vitables et de favoriser la sant\u00e9 et la r\u00e9silience des communaut\u00e9s, y compris ici au Canada \u00bb, a d\u00e9clar\u00e9 la Dre Ayla Azad, directrice g\u00e9n\u00e9rale de l\u2019ACC.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00ab La sant\u00e9 de la colonne vert\u00e9brale d\u00e9pend de plusieurs facteurs, dont l\u2019activit\u00e9 physique, l\u2019ergonomie, la sant\u00e9 mentale et \u00e9motionnelle, la nutrition, la s\u00e9curit\u00e9 de l\u2019environnement et l\u2019acc\u00e8s \u00e0 des soins fond\u00e9s sur des donn\u00e9es probantes, comme la chiropratique. Que vous ayez 25 ou 85 ans, votre colonne vert\u00e9brale vous porte litt\u00e9ralement \u00e0 <em>chaque<\/em> \u00e9tape importante de la vie. <strong>C\u2019est pourquoi les Canadiens doivent adopter la devise \u201c<a href=\"https:\/\/chiropractic.ca\/fr\/bouger-cest-important\/\" data-type=\"link\" data-id=\"https:\/\/chiropractic.ca\/move-like-it-matters\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bouger, c\u2019est important. Vraiment.<\/a>\u201d \u00bb<\/strong> <\/p>\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>-30-<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>\u00c0 propos de l\u2019Association chiropratique canadienne (ACC)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">L\u2019ACC repr\u00e9sente plus de 8 000 docteurs en chiropratique (DC) du Canada qui prennent en charge les affections musculosquelettiques ayant un impact sur la sant\u00e9 de millions de Canadiens. Chaque ann\u00e9e, au moins 4,7 millions de personnes comptent sur les chiropraticiens pour les aider \u00e0 g\u00e9rer le lourd fardeau que repr\u00e9sentent les douleurs et les troubles musculosquelettiques. Les chiropraticiens, qui pratiquent l\u2019une des professions de soins de sant\u00e9 primaires les plus importantes au Canada, offrent des th\u00e9rapies manuelles non invasives, exemptes de m\u00e9dicaments et fond\u00e9es sur des donn\u00e9es probantes.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Pour toute demande des m\u00e9dias, veuillez \u00e9crire \u00e0 :<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:media@chiropractic.ca\" target=\"_blank\" rel=\"noreferrer noopener\">media@chiropractic.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019ACC invite les Canadiens \u00e0 \u00ab Bouger, c&#8217;est important \u00bb \u00e0 l\u2019occasion de la Journ\u00e9e mondiale de la colonne vert\u00e9brale<\/p>\n","protected":false},"featured_media":77990,"menu_order":0,"template":"","class_list":["post-77991","media-centre","type-media-centre","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with 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