{"id":71786,"date":"2026-10-04T10:00:00","date_gmt":"2026-10-04T14:00:00","guid":{"rendered":"https:\/\/chiropractic.ca\/les-soins-chiropratiques-favorisent-un-vieillissement-en-sante\/"},"modified":"2026-11-03T15:49:03","modified_gmt":"2026-11-03T20:49:03","slug":"les-soins-chiropratiques-favorisent-un-vieillissement-en-sante","status":"publish","type":"post","link":"https:\/\/chiropractic.ca\/fr\/les-soins-chiropratiques-favorisent-un-vieillissement-en-sante\/","title":{"rendered":"Comment les soins chiropratiques favorisent un vieillissement actif, en sant\u00e9 et \u00e9panoui"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"533\" src=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/09\/Blog-Health-Aging-Featured-Image-1024x533.jpg\" alt=\"A group of older individuals laughing while on a hike. (Photo: PeopleImages \/ iStock) \" class=\"wp-image-78137\" srcset=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/09\/Blog-Health-Aging-Featured-Image-1024x533.jpg 1024w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/09\/Blog-Health-Aging-Featured-Image-400x208.jpg 400w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/09\/Blog-Health-Aging-Featured-Image-768x400.jpg 768w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/09\/Blog-Health-Aging-Featured-Image.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Au Canada, l\u2019esp\u00e9rance de vie moyenne continue d\u2019augmenter. Selon les rapports, elle est actuellement de 80 ans chez les hommes et de 84 ans chez les femmes<sup class='footnote' id='fnref-71786-1'><a href='#fn-71786-1' rel='footnote'>1<\/a><\/sup>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors, quel est le secret pour aider les Canadien\u00b7nes \u00e0 mener une vie active, en sant\u00e9 et \u00e9panouissante en vieillissant? <strong>Il est essentiel de rester actif<\/strong>. Pr\u00e9server sa forme physique et sa mobilit\u00e9 peut aider \u00e0 pr\u00e9venir et \u00e0 prendre en charge les probl\u00e8mes de sant\u00e9 chroniques qui touchent fr\u00e9quemment les personnes \u00e2g\u00e9es. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En fait, m\u00eame une activit\u00e9 physique mod\u00e9r\u00e9e peut am\u00e9liorer l\u2019\u00e9quilibre, l\u2019endurance et la solidit\u00e9 des os.<\/p>\n\n\n\n<p class=\"has-palette-color-1-color has-text-color has-link-color wp-elements-8d4ae3f079855f7616dd02f4c0ccaad9 wp-block-paragraph\"><strong>| \u00c0 LIRE AUSSI<br>\u2219 <a href=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/falls-prevention-and-mobility-enhancement-in-older-adults\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00e9vention des chutes et am\u00e9lioration de la mobilit\u00e9 chez les personnes a\u00een\u00e9es<\/a><br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/douleurs-au-genou-chiropratique\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chiropratique et douleurs au genou : Ce qu\u2019il faut savoir<\/a><br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/les-six-mythes-les-plus-tenaces-sur-la-chiropratique\/\" target=\"_blank\" rel=\"noreferrer noopener\">Les 6 mythes les plus tenaces sur la chiropratique<\/a><br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/trouvez-un-chiropraticien\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vous cherchez un chiropraticien au Canada? Trouvez-en un d\u00e8s maintenant<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment les soins chiropratiques peuvent-ils aider?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En vieillissant, les Canadiens deviennent souvent <strong>plus susceptibles de subir des blessures et d\u2019\u00e9prouver des douleurs et des courbatures<\/strong>.<\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\"><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les personnes \u00e2g\u00e9es sont plus susceptibles de souffrir des probl\u00e8mes suivants :<\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\">\n<li>Arthrose : D\u00e9t\u00e9rioration du cartilage des <a href=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/knee-osteoarthritis\/\" data-type=\"link\" data-id=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/knee-osteoarthritis\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">genoux<\/a>, des <a href=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/osteoarthritis-of-the-hip\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">hanches<\/a>, etc.<\/li>\n\n\n\n<li>St\u00e9nose spinale : R\u00e9tr\u00e9cissement du canal rachidien qui peut comprimer les racines nerveuses et causer de la douleur ou de l\u2019engourdissement<\/li>\n\n\n\n<li>L\u00e9sion m\u00e9niscale d\u00e9g\u00e9n\u00e9rative<\/li>\n\n\n\n<li>Blessures d\u2019usure<\/li>\n\n\n\n<li>Ost\u00e9oporose : Maladie caract\u00e9ris\u00e9e par une faible masse osseuse et une d\u00e9t\u00e9rioration du tissu osseux<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les chiropraticiens peuvent \u00e9valuer votre force, votre mobilit\u00e9, votre capacit\u00e9 fonctionnelle et votre \u00e9quilibre, en plus de vous conseiller sur l\u2019exercice, la nutrition et les strat\u00e9gies de pr\u00e9vention.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chiropractic.ca\/fr\/trouvez-un-chiropraticien\/\">Trouvez un chiropraticien pr\u00e8s de chez vous d\u00e8s maintenant<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9f\u00e9rence<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><span class='footnote' id='fn-71786-1'><a href='#fnref-71786-1'>1<\/a>.<\/span> Organisation mondiale de la sant\u00e9. (2014). Statistiques sanitaires mondiales. (2014). Statistiques sanitaires mondiales.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em><strong>AVIS DE NON-RESPONSABILIT\u00c9 :<\/strong> Aucune information contenue dans le pr\u00e9sent document ne doit \u00eatre consid\u00e9r\u00e9e comme un substitut \u00e0 un avis m\u00e9dical professionnel, \u00e0 un diagnostic ou \u00e0 un traitement. Il est recommand\u00e9 \u00e0 toute personne souffrant d\u2019un probl\u00e8me de sant\u00e9 de consulter un\u00b7e chiropraticien\u00b7ne ou un autre professionnel de la sant\u00e9 de premi\u00e8re ligne. \u00c0 la connaissance de l\u2019ACC, les renseignements fournis sont \u00e0 jour. Toutefois, l\u2019ACC reconna\u00eet que les recherches et les donn\u00e9es \u00e9voluent constamment. Veuillez utiliser ces renseignements en compl\u00e9ment des meilleures donn\u00e9es probantes disponibles.   <\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quel est le secret pour bien vieillir? D\u00e9couvrez comment les chiropraticiens peuvent aider les Canadiens \u00e2g\u00e9s \u00e0 mener une vie active et \u00e9panouissante. <\/p>\n","protected":false},"author":13561,"featured_media":78139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"71551,67228,71572,69307,71579,71582","_relevanssi_noindex_reason":"","footnotes":""},"categories":[3122,3014,3187],"tags":[2933,2485,2482,2996],"class_list":["post-71786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expertise-chiropratique","category-soins-de-sante-fr","category-vieillir-en-sante","tag-chiropratique-au-canada","tag-gestion-de-la-douleur","tag-soins-chiropratiques","tag-vieillir-en-sante"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Association chiropratique canadienne<\/title>\n<meta name=\"description\" content=\"Quel est le secret pour bien vieillir? 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