{"id":77850,"date":"2026-09-25T16:00:00","date_gmt":"2026-09-25T20:00:00","guid":{"rendered":"https:\/\/chiropractic.ca\/?p=77850"},"modified":"2026-09-25T16:21:25","modified_gmt":"2026-09-25T20:21:25","slug":"menopause-et-sante-musculosquelettique","status":"publish","type":"post","link":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/","title":{"rendered":"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"533\" src=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image-1024x533.jpg\" alt=\"Deux femmes rient en se promenant dans un parc. (Photo: SolStock \/ iStock) \" class=\"wp-image-77846\" srcset=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image-1024x533.jpg 1024w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image-400x208.jpg 400w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image-768x400.jpg 768w, https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Si la <a href=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/menopause-musculoskeletal-health\/\" data-type=\"link\" data-id=\"https:\/\/www.canadianchiropracticguidelines.ca\/guidance\/menopause-musculoskeletal-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e9nopause<\/a> est une \u00e9tape normale et naturelle de la vie, elle peut entra\u00eener son lot de difficult\u00e9s et de changements inattendus pour beaucoup de Canadiennes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette p\u00e9riode charni\u00e8re sur le plan biologique peut se r\u00e9percuter sur tous les aspects de votre vie, depuis la sant\u00e9 physique et mentale jusqu\u2019\u00e0 la vie professionnelle, sans oublier les relations interpersonnelles et le bien-\u00eatre \u00e0 long terme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durant la p\u00e9rim\u00e9nopause, la m\u00e9nopause ou la postm\u00e9nopause, vous pourriez ressentir <strong>plus d\u2019une trentaine de sympt\u00f4mes<\/strong>, dont les suivants :<\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\">\n<li>Bouff\u00e9es de chaleur<\/li>\n\n\n\n<li>Troubles du sommeil<\/li>\n\n\n\n<li>Sautes d\u2019humeur<\/li>\n\n\n\n<li>Brouillard mental ou oublis<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Changements dans la sant\u00e9 g\u00e9nito-urinaire (p. ex. fuites urinaires lorsque vous toussez ou \u00e9ternuez)<\/li>\n\n\n\n<li>Prise de poids<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les sympt\u00f4mes musculosquelettiques sont aussi particuli\u00e8rement fr\u00e9quents durant la m\u00e9nopause. On peut penser aux douleurs articulaires, aux raideurs, aux douleurs musculaires ou aux changements touchant la force et la mobilit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De plus, les variations dans le taux d\u2019\u0153strog\u00e8nes peuvent avoir une incidence sur presque tous les organes du corps humain, ce qui comprend le syst\u00e8me musculosquelettique. Cet ensemble plus vaste de sympt\u00f4mes est souvent appel\u00e9 \u00ab <strong>syndrome musculosquelettique de la m\u00e9nopause<\/strong> \u00bb. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est toutefois important de noter que les douleurs ressenties pendant la m\u00e9nopause ne sont pas n\u00e9cessairement toutes attribuables \u00e0 celle-ci. En tant que professionnels de la sant\u00e9 musculosquelettique, les chiropraticiens sont bien plac\u00e9s pour vous aider \u00e0 comprendre les sympt\u00f4mes que vous ressentez pendant cette p\u00e9riode de votre vie. <\/p>\n\n\n\n<p class=\"has-palette-color-1-color has-text-color has-link-color wp-elements-04241edf4ffe053338ededf73e98e624 wp-block-paragraph\" style=\"margin-right:0;margin-left:0;padding-right:0;padding-left:0\">| <strong>\u00c0 LIRE \u00c9GALEMENT<\/strong> : <br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/a-propos-des-chiropraticiens-canadiens\/\" target=\"_blank\" rel=\"noreferrer noopener\">Qu\u2019est-ce qu\u2019un chiropraticien? Tout ce que les Canadiens doivent savoir<\/a> <br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/les-six-mythes-les-plus-tenaces-sur-la-chiropratique\/\" target=\"_blank\" rel=\"noreferrer noopener\">Les six mythes les plus tenaces sur la chiropratique <\/a><br>\u2219 <a href=\"https:\/\/chiropractic.ca\/fr\/trouvez-un-chiropraticien\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vous cherchez un chiropraticien pr\u00e8s de chez vous? Trouvez-en un d\u00e8s maintenant<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00c0 quel \u00e2ge la m\u00e9nopause survient-elle en moyenne?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selon diverses sources, <strong>elle survient en moyenne \u00e0 l\u2019\u00e2ge de 51 ans<\/strong>. Lorsque la m\u00e9nopause se produit chez des femmes \u00e2g\u00e9es : <\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\">\n<li><strong>De 40 \u00e0 45 ans<\/strong>, on parle de m\u00e9nopause pr\u00e9coce.<\/li>\n\n\n\n<li><strong>De moins de 40 ans<\/strong>, on parle de m\u00e9nopause pr\u00e9matur\u00e9e.<\/li>\n\n\n\n<li><strong>De 55 ans ou plus, on parle de m\u00e9nopause tardive.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">La m\u00e9nopause peut n\u00e9anmoins survenir \u00e0 <em>tout<\/em> \u00e2ge. Certains m\u00e9dicaments, comme la chimioth\u00e9rapie, et certaines interventions chirurgicales peuvent la provoquer. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bienfaits de la chiropratique avant, pendant et apr\u00e8s la m\u00e9nopause<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Selon vos besoins personnels pendant la p\u00e9rim\u00e9nopause, la m\u00e9nopause ou la postm\u00e9nopause, les soins chiropratiques peuvent inclure des strat\u00e9gies visant \u00e0 :<\/p>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Prendre en charge les douleurs et les raideurs musculosquelettiques<\/strong> par des traitements manuels.<\/li>\n\n\n\n<li><strong>Am\u00e9liorer la mobilit\u00e9 et les capacit\u00e9s physiques<\/strong> par l\u2019entremise de plans de soins personnalis\u00e9s<\/li>\n\n\n\n<li>D\u00e9terminer <strong>les cas dans lesquels des examens plus pouss\u00e9s ou la consultation d\u2019un sp\u00e9cialiste<\/strong> s\u2019imposent.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Un chiropraticien ne traitera pas votre m\u00e9nopause en tant que telle. En tant que membre de votre \u00e9quipe m\u00e9dicale, il vous aidera plut\u00f4t \u00e0 traiter les probl\u00e8mes musculosquelettiques susceptibles d\u2019appara\u00eetre \u00e0 chaque \u00e9tape de la m\u00e9nopause. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faire r\u00e9guli\u00e8rement de l\u2019activit\u00e9 physique, de la musculation et des exercices de port de poids peut jouer un r\u00f4le important dans le maintien de la force musculaire et de la sant\u00e9 osseuse durant la cinquantaine et apr\u00e8s.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Rendez visite \u00e0 l\u2019ACC au National Menopause Show <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019Association chiropratique canadienne (ACC) est fi\u00e8re de participer au <a href=\"https:\/\/nationalmenopauseshow.com\/\" data-type=\"link\" data-id=\"https:\/\/nationalmenopauseshow.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">National Menopause Show de 2026<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous \u00e9changerons avec les Canadiennes, r\u00e9pondrons \u00e0 leurs questions et les renseignerons sur l\u2019utilit\u00e9 des soins chiropratiques pour le maintien de la sant\u00e9 musculosquelettique pendant la p\u00e9rim\u00e9nopause, la m\u00e9nopause et la postm\u00e9nopause.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passez au kiosque de l\u2019ACC pour en savoir plus et pour d\u00e9couvrir des moyens concrets d\u2019accro\u00eetre votre force physique et d\u2019adopter la devise \u00ab <a href=\"https:\/\/chiropractic.ca\/fr\/bouger-cest-important\/\" data-type=\"link\" data-id=\"https:\/\/chiropractic.ca\/move-like-it-matters\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bouger, c\u2019est important. Vraiment.<\/a> \u00bb <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La cinquantaine est une p\u00e9riode o\u00f9 vous devriez <em><strong>vous \u00e9panouir<\/strong><\/em>, et ce, sans avoir \u00e0 endurer les sympt\u00f4mes que vous ressentez. <a href=\"https:\/\/chiropractic.ca\/fr\/trouvez-un-chiropraticien\/\" data-type=\"link\" data-id=\"https:\/\/chiropractic.ca\/fr\/trouvez-un-chiropraticien\/\" target=\"_blank\" rel=\"noreferrer noopener\">Trouvez un chiropraticien<\/a> pr\u00e8s de chez vous d\u00e8s maintenant.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em><strong>AVIS DE NON-RESPONSABILIT\u00c9 :<\/strong> Aucune information contenue dans le pr\u00e9sent document ne doit \u00eatre consid\u00e9r\u00e9e comme un substitut \u00e0 un avis m\u00e9dical professionnel, \u00e0 un diagnostic ou \u00e0 un traitement. Il est recommand\u00e9 \u00e0 toute personne souffrant d\u2019un probl\u00e8me de sant\u00e9 de consulter un\u00b7e chiropraticien\u00b7ne ou un autre professionnel de la sant\u00e9 de premi\u00e8re ligne. \u00c0 la connaissance de l\u2019ACC, les renseignements fournis sont \u00e0 jour. Toutefois, l\u2019ACC reconna\u00eet que les recherches et les donn\u00e9es \u00e9voluent constamment. Veuillez utiliser ces renseignements en compl\u00e9ment des meilleures donn\u00e9es probantes disponibles.   <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.<\/p>\n","protected":false},"author":13568,"featured_media":77849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[3122,3014],"tags":[2481,3648,2933,1499,2485,2484,2482],"class_list":["post-77850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expertise-chiropratique","category-soins-de-sante-fr","tag-association-chiropratique-canadienne","tag-canada","tag-chiropratique-au-canada","tag-exercice","tag-gestion-de-la-douleur","tag-mode-de-vie","tag-soins-chiropratiques"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Association chiropratique canadienne<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine - Association chiropratique canadienne\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/\" \/>\n<meta property=\"og:site_name\" content=\"Association chiropratique canadienne\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-25T20:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T20:21:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carl Garnich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carl Garnich\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/\"},\"author\":{\"name\":\"Carl Garnich\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#\\\/schema\\\/person\\\/44824c91db4c9221a6ec0de78086bd07\"},\"headline\":\"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine\",\"datePublished\":\"2026-09-25T20:00:00+00:00\",\"dateModified\":\"2026-09-25T20:21:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/\"},\"wordCount\":789,\"publisher\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Menopause-Blog-Featured-Image.jpg\",\"keywords\":[\"Association Chiropratique Canadienne\",\"canada\",\"Chiropratique au Canada\",\"Exercice\",\"Gestion De La Douleur\",\"Mode De Vie\",\"Soins Chiropratiques\"],\"articleSection\":[\"expertise chiropratique\",\"Soins de sant\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/\",\"url\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/\",\"name\":\"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine - Association chiropratique canadienne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Menopause-Blog-Featured-Image.jpg\",\"datePublished\":\"2026-09-25T20:00:00+00:00\",\"dateModified\":\"2026-09-25T20:21:25+00:00\",\"description\":\"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Menopause-Blog-Featured-Image.jpg\",\"contentUrl\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Menopause-Blog-Featured-Image.jpg\",\"width\":1200,\"height\":625,\"caption\":\"Deux femmes rient en se promenant dans un parc. (Photo: SolStock \\\/ iStock)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/menopause-et-sante-musculosquelettique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soins de sant\u00e9\",\"item\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/category\\\/soins-de-sante-fr\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/\",\"name\":\"Association chiropratique canadienne\",\"description\":\"Chiropractors helping Canadians live healthier lives\",\"publisher\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#organization\",\"name\":\"Association chiropratique canadienne\",\"url\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/cca-logo.svg\",\"contentUrl\":\"https:\\\/\\\/chiropractic.ca\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/cca-logo.svg\",\"width\":921,\"height\":250,\"caption\":\"Association chiropratique canadienne\"},\"image\":{\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chiropractic.ca\\\/fr\\\/#\\\/schema\\\/person\\\/44824c91db4c9221a6ec0de78086bd07\",\"name\":\"Carl Garnich\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Association chiropratique canadienne","description":"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/","og_locale":"fr_FR","og_type":"article","og_title":"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine - Association chiropratique canadienne","og_description":"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.","og_url":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/","og_site_name":"Association chiropratique canadienne","article_published_time":"2026-09-25T20:00:00+00:00","article_modified_time":"2026-09-25T20:21:25+00:00","og_image":[{"width":1200,"height":625,"url":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg","type":"image\/jpeg"}],"author":"Carl Garnich","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Carl Garnich","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#article","isPartOf":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/"},"author":{"name":"Carl Garnich","@id":"https:\/\/chiropractic.ca\/fr\/#\/schema\/person\/44824c91db4c9221a6ec0de78086bd07"},"headline":"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine","datePublished":"2026-09-25T20:00:00+00:00","dateModified":"2026-09-25T20:21:25+00:00","mainEntityOfPage":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/"},"wordCount":789,"publisher":{"@id":"https:\/\/chiropractic.ca\/fr\/#organization"},"image":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#primaryimage"},"thumbnailUrl":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg","keywords":["Association Chiropratique Canadienne","canada","Chiropratique au Canada","Exercice","Gestion De La Douleur","Mode De Vie","Soins Chiropratiques"],"articleSection":["expertise chiropratique","Soins de sant\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/","url":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/","name":"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine - Association chiropratique canadienne","isPartOf":{"@id":"https:\/\/chiropractic.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#primaryimage"},"image":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#primaryimage"},"thumbnailUrl":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg","datePublished":"2026-09-25T20:00:00+00:00","dateModified":"2026-09-25T20:21:25+00:00","description":"D\u00e9couvrez comment les soins chiropratiques peuvent aider les Canadiennes \u00e0 composer avec les changements ou les d\u00e9fis inattendus qui peuvent survenir pendant la transition vers la m\u00e9nopause.","breadcrumb":{"@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#primaryimage","url":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg","contentUrl":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2026\/09\/Menopause-Blog-Featured-Image.jpg","width":1200,"height":625,"caption":"Deux femmes rient en se promenant dans un parc. (Photo: SolStock \/ iStock)"},{"@type":"BreadcrumbList","@id":"https:\/\/chiropractic.ca\/fr\/menopause-et-sante-musculosquelettique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chiropractic.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Soins de sant\u00e9","item":"https:\/\/chiropractic.ca\/fr\/category\/soins-de-sante-fr\/"},{"@type":"ListItem","position":3,"name":"M\u00e9nopause et sant\u00e9 musculosquelettique : \u00ab Bouger, c\u2019est important \u00bb, notamment \u00e0 partir de la cinquantaine"}]},{"@type":"WebSite","@id":"https:\/\/chiropractic.ca\/fr\/#website","url":"https:\/\/chiropractic.ca\/fr\/","name":"Association chiropratique canadienne","description":"Chiropractors helping Canadians live healthier lives","publisher":{"@id":"https:\/\/chiropractic.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chiropractic.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/chiropractic.ca\/fr\/#organization","name":"Association chiropratique canadienne","url":"https:\/\/chiropractic.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/chiropractic.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/08\/cca-logo.svg","contentUrl":"https:\/\/chiropractic.ca\/wp-content\/uploads\/2022\/08\/cca-logo.svg","width":921,"height":250,"caption":"Association chiropratique canadienne"},"image":{"@id":"https:\/\/chiropractic.ca\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chiropractic.ca\/fr\/#\/schema\/person\/44824c91db4c9221a6ec0de78086bd07","name":"Carl Garnich"}]}},"_links":{"self":[{"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/posts\/77850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/users\/13568"}],"replies":[{"embeddable":true,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/comments?post=77850"}],"version-history":[{"count":3,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/posts\/77850\/revisions"}],"predecessor-version":[{"id":77855,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/posts\/77850\/revisions\/77855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/media\/77849"}],"wp:attachment":[{"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/media?parent=77850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/categories?post=77850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiropractic.ca\/fr\/wp-json\/wp\/v2\/tags?post=77850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}