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Falls Prevention
Anyone can fall, but the risk of slips and trips increases as you get older. Every year one in three Canadians over 65 will fall – often with serious consequences. Hip, wrist and pelvic fractures are common in this age group and can take a toll on independence and quality of life.
Read the full postFalls Prevention![Chiropractor with a patient](https://chiropractic.ca/wp-content/uploads/2022/10/long-covid-muculoskeletal-system-768x555.jpg)
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Can Long COVID affect your musculoskeletal system?
Just like the infectious period of COVID-19, the signs and symptoms of Long COVID are on a spectrum, ranging from a mild residual cough, to more severe symptoms like difficulty breathing, shortness of breath, and nerve or muscle damage.
Read the full postCan Long COVID affect your musculoskeletal system?![](https://chiropractic.ca/wp-content/uploads/2022/10/chiropractic-blog-banner-bc-chiro.jpg)
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Emergency brain surgery and a cancer diagnosis won’t stop this BC chiropractor from helping patients get better
When she got the call to join the medical team for Team Canada’s track and field squad at the Commonwealth Games this summer, there was no hesitation for B.C. chiropractor Dr. Elna Johnson to pack her bags.
Read the full postEmergency brain surgery and a cancer diagnosis won’t stop this BC chiropractor from helping patients get better![Dr. Martin Lai with patient](https://chiropractic.ca/wp-content/uploads/2022/10/martin-lai-chiropractor-banner-768x555.jpg)
![Dr. Martin Lai with patient](https://chiropractic.ca/wp-content/uploads/2022/10/martin-lai-chiropractor-banner-768x555.jpg)
Aerial silk, tumbling mats… Dr. Martin Lai has a few more tools of the trade beyond the table!
A good friend of Dr. Martin Lai’s was a ballet dancer who eventually became a competitive aerial dancer. Because she wanted to keep pushing her abilities, Dr. Lai visited her studio and attended competitions to provide on-the-spot chiropractic care.
Read the full postAerial silk, tumbling mats… Dr. Martin Lai has a few more tools of the trade beyond the table!![](https://chiropractic.ca/wp-content/uploads/2022/09/chiropractic-blog-thumb-arthritis.jpg)
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Chiropractic tips to manage your arthritis
Arthritis is one of the most common conditions affecting the joints worldwide. Here in Canada, arthritis is one of the most common chronic diseases impacting the lives of 1 in 5 Canadians.
Read the full postChiropractic tips to manage your arthritis![](https://chiropractic.ca/wp-content/uploads/2022/09/chiropractic-blog-banner-healthy-aging-768x360.jpg)
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How Chiropractic Care Promotes Healthy Aging
As we age we are generally more susceptible to develop injuries, aches and pain. Canada’s chiropractors are committed to helping Canadians live healthy lives by reducing the risk of falls, injury and disability.
Read the full postHow Chiropractic Care Promotes Healthy Aging![](https://chiropractic.ca/wp-content/uploads/2022/08/chiropractic-blog-thumb-golf-stretches.jpg)
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4 Easy Stretches For Golfers
Stretching can offer a variety of benefits for golfers. Golf stretches prevent shoulder, knee or back pain is essential to continue to enjoy the game.
Read the full post4 Easy Stretches For Golfers![](https://chiropractic.ca/wp-content/uploads/2022/08/chiropractic-blog-thumb-tennis-and-golfers-elbow.jpg)
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6 ways to manage tennis elbow and golfer’s elbow
Many Canadians are deep into their favourite sports and recreational activities this summer. A common result of recreational sports is repetitive strain or injury due to overuse.
Read the full post6 ways to manage tennis elbow and golfer’s elbow![Female runner stretching on stairs.](https://chiropractic.ca/wp-content/uploads/2022/08/Running-Stretches-Banner-768x555.jpg)
![Female runner stretching on stairs.](https://chiropractic.ca/wp-content/uploads/2022/08/Running-Stretches-Banner-768x555.jpg)
5 Key Stretches For Runners
If you're looking to take advantage of the great weather we've been having in Canada this summer, and you're looking to stay active through running, you may benefit from our 5 key stretches for runners.
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