Concussion: It Gets Better
One patient’s journey to a pain-free life The first time Trent sustained a concussion, it was the result of a kick to the head playing rugby. Just twenty-two, Trent took three weeks off from playing while the headaches subsided, getting back on the field as soon as he could. Five months later while on a
What causes muscle soreness after working out?
Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS). It can reduce your range of motion and muscle strength and occurs 24-48 hours after you try new activities/exercises or increase your workout intensity. It’s a sign that your muscles are adapting to new
A family chiropractic practice: brothers follow in their father’s footsteps
For the Potters, chiropractic is a family affair. It all started in 1973 when Dr. Drew Potter founded the Cambridge Chiropractic Centre in Cambridge, Ontario. His sons, Jason and Cam, grew up hearing about chiropractic at home – but also at work with Drew. They would spend time at the clinic, watching their dad interact
Chiropractic care helped car accident victim recover from injuries
The story of Dr. Jabeen Jussa and Jessica Modiri Jessica Modiri was 25 when a truck rear-ended her and her husband at a stop light in 2011. She suffered severe neck and hip pain that impacted her life and livelihood. An early-childhood educator, Jessica’s job required her to lift infants and toddlers. She spent her
Four new research projects working to answer tough questions
In December 2019, the Canadian Chiropractic Research Foundation (CCRF) awarded $380,000 to four Canadian teams to tackle some of the most pressing issues for people suffering with spine, muscle, and nervous system problems. 1. Who are Canadians going to see for their spine, muscle and nervous system problems? Dr. Pierre Côté, professor in the Faculty
Helping manage inflammation
A 45-year-old runner walks into a chiropractic office with pain in her hip. She’s been diagnosed with bursitis and tendinitis and wants to manage her pain. She recently began running longer distances, and due to changes at work, she spends more time sitting. The two factors have exacerbated injuries to the tissues in her hip.
The 5 chiropractic blog posts you need to read
2019 was an eventful year for the chiropractic profession in Canada. Here are some highlights: The Canadian Pain Task Force added a chiropractor to its External Advisory Panel Four students from the Canadian Memorial Chiropractic College cycled from coast to coast to promote physical activity, proper nutrition and stress management with Canada’s youth Gerald Olin,
The question that helps patients put their pain in perspective
Dr. Karma Patel asks every new patient who comes to see him the same question: “If you didn’t have back/neck/shoulder pain, what would you be doing today?” Athletes mention grabbing more rebounds or jumping higher. Parents say they want to play with their kids without pain or hold their baby more comfortably. Framing chiropractic treatment
Carpal Tunnel Syndrome
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a common condition that causes numbness, tingling, burning or pain in the hands and wrists. The disorder usually occurs in both hands, although sometimes only the dominant hand is affected. What causes Carpal Tunnel Syndrome? To understand this condition, we need to review some basic
An updated vaccination position statement in the best interests of patients
The Canadian Chiropractic Association has updated its long-standing vaccine and immunization position statement in consideration of the best interests of our patients and all Canadians. This update was developed in an effort to tackle growing vaccine hesitancy and the re-emergence of vaccine-preventable diseases — like measles — in Canada. As primary contact health providers, chiropractors