Chiropractic Care for Arthritis: What You Need to Know
What is Arthritis?
Arthritis is a chronic condition involving the inflammation of a joint.
Almost any part of the body can develop arthritis. However, it often affects weight-bearing joints, such as the spine, hip, or knee.
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Types of Arthritis
- Osteoarthritis (OA): Often referred to as degenerative joint disease, it’s primarily due to the “wear and tear” of cartilage — leading to pain, swelling, and decreased joint mobility.
- Rheumatoid Arthritis (RA): An autoimmune disorder where the body’s immune system attacks its own tissues, leading to joint inflammation and damage.
Managing Arthritis: Tips from Canadian Chiropractors
Mobility: Gentle stretching can help improve flexibility and movement, while decreasing stiffness and pain. Check out the CCA’s “Move Like It Matters” program.
Exercise: Certain exercises (i.e. walking, biking, swimming, etc.) can help increase your endurance and strengthen the muscles that support the affected joints.
Weight Management: Excess weight can be an important risk factor due to the additional stress put on your weight-bearing joints. Even a small amount of weight-loss can help reduce pain and limit further joint damage.
Heat & Cold: Applying heat and cold can help relieve pain when aggravated. Heat can relieve stiffness, while ice may help with pain.
How Chiropractors can Assist Canadians with Arthritis
Chiropractors are uniquely positioned to offer drug-free, non-invasive support to arthritis patients through all stages in life.
With personalized care plans, preventive strategies, and an integrative approach, chiropractors can help manage symptoms, improve quality of life, and promote long-term joint health.
Find a Chiropractor in Canada now. Pain changes everything, and chiropractic care changes pain.
DISCLAIMER: No information from this document is intended as a substitute for professional medical advice, diagnosis, or treatment. Consultation with a chiropractor or other primary care provider is recommended for anyone suffering from a health problem. The CCA recognizes that research and data is constantly evolving. Please use this information in conjunction with the best available evidence.