Chiropractic Expertise
Move Your Spine for World Spine Day!
On October 16, the Canadian Chiropractic Association joins the global movement to raise awareness about the significance of spinal health and well-being. Our spines play a pivotal role in our…
Back Pain: 3 ways chiropractors can help
With the fall season upon us, it’s back to school—and back to work—for a majority of Canadians. With many students and workers sitting for much of the day, back pain…
Behind the Scenes of Sports Medicine: Chiropractic Care at the FIFA World Cup
In recent years, chiropractic care has emerged as a vital component of sports medicine. Dr. Scott Howitt, a Canadian chiropractor, has been at the forefront of his field, working closely with athletes and soccer teams, including the Canadian men's national soccer team at the 2022 FIFA World Cup.
Should you exercise while pregnant?
The Society of Obstetricians and Gynecologists of Canada, encourage women who are experiencing healthy, uncomplicated pregnancies to exercise. Exercise has been shown to reduce the severity of low back pain, pelvic girdle pain, and lumbopelvic pain during pregnancy.
Chiropractic care for pregnant patients
There is plenty of excitement and preparation involved as you prepare for the birth of your baby, but that be overshadowed by pain and discomfort. There are a variety therapeutic options available to help.
9 benefits of getting your exercise in the pool, lake, or ocean
Whether it’s at a nearby lake, beach, or swimming pool, it’s time to talk about water exercises and why they’re good for you.
Oh, the places you’ll go! Tales from the road with Dr. Shannon McEwen, chiropractor to the rock stars
Reflecting on nearly 20 years practicing on tour with rockstars has led to memories that will last a lifetime.
Shovel Light: Tips for Shoveling Snow During the Winter
During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of repetitive lifting, and wear and tear on your back.
Chiropractic Approved Gift Guide
Holidays are just around the corner (and doesn’t it feel that way every year when Autumn rolls around?). Whether you’re shopping for a loved one (or yourself!), here are some gift suggestions that are chiropractor-approved!