4 Easy Stretches For Golfers
Stretching can offer a variety of benefits for golfers. Golf stretches prevent shoulder, knee or back pain is essential to continue to enjoy the game.
Lifestyle
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6 ways to manage tennis elbow and golfer’s elbow
Many Canadians are deep into their favourite sports and recreational activities this summer. A common result of recreational sports is repetitive strain or injury due to overuse.
5 Key Stretches For Runners
If you're looking to take advantage of the great weather we've been having in Canada this summer, and you're looking to stay active through running, you may benefit from our 5 key stretches for runners.
DR. CHERIA MORGAN: FROM TRACK STAR TO HELPING PATIENTS OVERCOME THEIR HURDLES
On life support and in a medically induced coma for weeks, she lay still in a hospital room. Seemingly lifeless, the doctors explained to her parents that they had tried everything to bring their daughter back to health.
Tidying up without the strain
When we overuse our joints, muscles, and tendons, injuries such as carpal tunnel syndrome can develop. But there are things you can do to reduce the risk and strengthen your body while you tidy up around the house.